C. Batista
Here are your ingredients in proposed volumes. This is just ONE proposal for a recipe. We recommend choosing different themes on the front-page to get different kinds of recipes :-)
People: 1
22 min


100 grams
Black Beans
80 grams
2 Clove
0.75 tbsp
1 tbsp
1 tbsp
Olive Oil
2 tbsp
Pumpkin Seeds

View recipe in app to see recipe nutrition (find app below).


  1. Wash and cut your cabbage so that they all have a similar size and shape.
  2. Finely chop your carrot, garlic, ginger and onion.
  3. Cut and squeeze your lemon so you can use the juice later.

Heating Steps

  1. Toast pumpkin seeds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  2. Heat olive oil in a pan and add garlic, ginger and onion, and fry at lower temperature for several minutes.
  3. Turn up the heat to medium and add Cabbage and Carrot to your pan and fry for 10 minutes.Finally, add Black Beans and fry for 5 extra minutes.
  4. Mix lemon and olive oil together in a bowl, then pour into your pan.

Finishing Touches

  1. Add your vegetables to your plate.
  2. Add Pumpkin Seeds on top.