Sinatra's Green Meat
Kriz
People: 1
40 min

Ingredients

70 grams
Cabbage
170 grams
Chickpeas
30 grams
Kale
0.75
Onion
0.75 tbsp
Paprika
2 tbsp
Peanut Oil

View recipe in app to see recipe nutrition (find app below).


Prep

  1. Wash and cut your cabbage and kale in evenly sized pieces.
  2. Finely chop your onion.

Heating Steps

  1. Heat peanut oil in a pan, add onion, paprika and fry at a lower temperature for several minutes.
  2. Turn up the heat to medium and add Cabbage to your pan and fry for 10 minutes, stirring occasionally.Finally, add Kale and fry for 5 extra minutes.

Forming Your Patties

  1. Add cabbage, chickpeas, kale and onion to your blender and pulsate until desired texture.
  2. If the mixture seems too dry, you can add a bit of water or liquid from the can of chickpeas.
  3. Optionally, add some oats or an egg to into your patty dough as needed to make a consistency that is easy to form.

Finishing Touches

  1. Wet your hands and shape the dough into patties. Fry them in oil on high heat for a few minutes per side until they become golden brown.
  2. Then remove from pan and roast in the oven for 15-20 minutes at 200°C (400°F).