Baby One More Time Protein Rich Ingredients With White Beans
Boost ingredients rich in protein as well as Vitamin B6 as it enhances protein absorption to meet your goals.
People: 1
27 min


15 grams
50 grams
1 Egg
40 grams
Gouda Cheese
1 tbsp
110 grams
1 tbsp
Olive Oil
50 grams
White Beans

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  1. Wash and cut your Mushrooms so that they all have a similar size and shape.
  2. Finely chop your onion.
  3. Grate or slice your gouda cheese.
  4. Cut and squeeze your lime so you can use the juice later.

Heating Steps

  1. Toast almonds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  2. Heat olive oil in a pan and add onion, and fry at lower temperature for several minutes.
  3. Turn up the heat to medium and add Chickpeas and Mushrooms to your pan and fry for 10 minutes.Finally, add White Beans and fry for 5 extra minutes.
  4. Fry your eggs and set aside to use as a topping.
  5. Add lime to your pan and mix.

Finishing Touches

  1. Add your vegetables to your plate.
  2. Add Almonds and Gouda Cheese on top.