Crazy Little Thing Called Carrot Mash With Potatoes
People: 1
25 min


70 grams
Brussels Sprouts
45 grams
2 Clove
0.5 tbsp
1 tbsp
Olive Oil
70 grams
0.5 tsp
1 tbsp
Soy Sauce
70 grams
Sweet Potato
1 tsp

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  1. Peel and cut your carrot, potatoes and sweet potato. All ingredients should have a similar size and shape.
  2. Wash and cut your brussels sprouts so that they all have a similar size and shape.
  3. Finely chop your garlic.
  4. Cut and squeeze your lemon so you can use the juice later.

Heating Steps

  1. Bring salted water to a boil. Add Potatoes and boil for 5 minutes.Then add Carrot and Sweet Potato and boil 10 minutes.Finally, add Brussels Sprouts and boil for another 5 minutes.
  2. Toast cashews on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  3. Heat olive oil in a pan and add garlic, rosemary and thyme and fry at lower temperature for several minutes.

Finishing Touches

  1. Drain your vegetables and return them to the pot or a food processor.
  2. Add brussels sprouts, carrot, garlic, lemon, olive oil, rosemary, soy sauce, sweet potato and thyme and pulsate with a blender or food processor or mash with a fork. Add salt and pepper to taste.
  3. Add Cashews on top.