Afrobeat Forrest Fruit Smoothie With Water
sonicmouse
All you need to do is wash your ingredients and toss them in the blender... magic!
People: 2
0 min

Ingredients

1
Apple
1
Banana
100 grams
Beets
1.5 handful
Blackberries
1.5 handful
Blueberries
1.5
Carrot
4 tsp
Cinnamon
60 ml
Cream
0.5
Cucumber
30 grams
Dried Apricots
30 grams
Dried Cranberries
0.5
Grapefruit
20 grams
Honey
1 tbsp
Jam
1
Kiwi
0.5 tbsp
Lemon
1.5 tbsp
Lime
20 grams
Maple Syrup
1
Orange
4
Passion Fruit
0.5
Pear
100 grams
Pineapple
1.5 handful
Raspberries
4
Strawberries
20 grams
Sugar
120 grams
Walnuts
60 ml
Water

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Prep

  1. Peel and cut your beets and orange.
  2. Wash and cut your apple, carrot and dried apricots.
  3. Slice your banana, cucumber, grapefruit, kiwi, passion fruit, pear and pineapple into approximately 2x2cm cubes (1"x 1"). Try to ensure all pieces are roughly the same size.
  4. Cut and squeeze your lemon and lime so you can use the juice later.

Finishing Touches

  1. Add your apple, banana, beets, blackberries, blueberries, carrot, cinnamon, cream, cucumber, dried apricots, dried cranberries, grapefruit, honey, jam, kiwi, lemon, lime, maple syrup, orange, passion fruit, pear, pineapple, raspberries, strawberries, sugar, walnuts and water to your blender and pulsate until smooth.
  2. Serve your smoothie cold! You can store it for up to 3 days in the fridge.