Cauliflower Fried Rice With Almonds
Zofia
Cook on high heat to make your dish ready quicker!
People: 1
24 min

Ingredients

20 grams
Almonds
0.25
Broccoli
0.25
Cauliflower
0.75 tbsp
Olive Oil
0.5
Onion
50 grams
Rice
70 ml
Stock
60 grams
Tofu
0.75 tbsp
Vinegar
0.25
Zucchini

View recipe in app to see recipe nutrition (find app below).


Prep

  1. Boil rice according to the instructions on the package.
  2. Wash and cut your broccoli, cauliflower and zucchini so that they all are a similar size.
  3. Slice your tofu into approximately 2x2cm cubes (1"x 1"). Try to ensure all pieces are roughly the same size.
  4. Finely chop your onion.

Heating Steps

  1. Toast almonds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  2. Heat olive oil in a pan, add onion, and fry at a lower temperature for several minutes.
  3. Turn up the heat to medium and add Cauliflower, Tofu and Zucchini to your pan and fry for 5 minutes, stirring occasionally.Finally, add Broccoli and fry for 10 extra minutes.
  4. Lower the heat, add Vinegar to your pan and mix.
  5. Add your stock and let simmer for 10 minutes so that the flavors can infuse.

Finishing Touches

  1. Add your cooked rice to your pan and mix until evenly coated. Serve and enjoy warm.
  2. Add Almonds on top.