Come Together Casserole With Eggplant
People: 1
50 min


1 tbsp
Balsamic Vinegar
0.5 handful
Black Olives
50 grams
Green Beans
2 tsp
Italian Seasoning
1 tbsp
Olive Oil
90 grams
50 grams
Summer Squash
80 ml
Tomato Sauce
25 grams

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  1. Wash and cut your eggplant, green beans and summer squash so that they all have a similar size and shape.

Heating Steps

  1. Boil rice according to instructions on package. Save about a ½ cup of the starchy water when draining.
  2. Toast walnuts on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  3. Heat olive oil in a pan and add onion, italian seasoning and fry at lower temperature for several minutes.
  4. Heat olive oil in a pan, add Eggplant and Summer Squash and fry for 10 minutes.Finally, add Green Beans and fry for another 5 minutes.
  5. Mix balsamic vinegar and tomato sauce together in a bowl, then pour into your pan.
  6. Add your starchy water to the frying pan to thicken the sauce. Add salt and pepper to taste.

Finishing Touches

  1. Add the cooked rice to your pan and mix evenly.
  2. Spread your ingredients evenly into a casserole dish.
  3. Cover your casserole dish with aluminum foil and bake in the oven at 200°C (400°F) for 30 minutes or until top is golden brown. Uncover for the last 10 minutes.
  4. Add Black Olives and Walnuts on top.