Veggie Patties 1
Kalmowitz
Enjoy the patties in a bun or as a side to any salad. Delicious either way!
People: 1
25 min

Ingredients

0.75 tbsp
Balsamic Vinegar
0.5
Bell Pepper
0.75
Carrot
2 Clove
Garlic
2 tbsp
Hot Sauce
130 grams
Kidney Beans
30 grams
Mushrooms
2 tbsp
Olive Oil
0.5
Onion
5 tbsp
Pumpkin Seeds
0.25
Zucchini

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Prep

  1. Wash and cut your Mushrooms and zucchini so that they all have a similar size and shape.
  2. Finely chop your bell pepper, carrot, garlic and onion.

Heating Steps

  1. Heat olive oil in a pan and add carrot, garlic and onion, and fry at lower temperature for several minutes.
  2. Turn up the heat to medium and add Mushrooms and Zucchini to your pan and fry for 10 minutes.Finally, add Bell Pepper and Kidney Beans and fry for 5 extra minutes.

Forming Your Patties

  1. Add balsamic vinegar, bell pepper, carrot, garlic, hot sauce, Mushrooms, onion and zucchini to your blender and pulsate until desired texture.
  2. Mix your pumpkin seeds into the patty before shaping them.