Zero Foodwaste Salad
:D
Fully dry the vegetables you're using so the dressing can stick to them, and doesn't flow to the bottom.
People: 1
15 min

Ingredients

0.5
Avocado
0.5
Bell Pepper
25 grams
Cashews
40 grams
Corn
0.25
Cucumber
2 tbsp
Lime
0.25
Mango
0.5
Onion
3 tbsp
Peanut Butter
40 grams
Spinach
1
Spring Onion
0.5
Tomatoes

View recipe in app to see recipe nutrition (find app below).


Prep

  1. Peel and cut your onion. All ingredients should have a similar size and shape.
  2. Wash and cut your bell pepper, mango and tomatoes so that they all have a similar size and shape.
  3. Finely chop your spring onion.
  4. Slice your avocado and cucumber as you like. Try to ensure all pieces are roughly the same size.
  5. Cut and squeeze your lime so you can use the juice later.

Heating Steps

  1. Toast cashews on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.

Building A Salad

  1. Mix avocado, bell pepper, corn, cucumber, spinach, spring onion and tomatoes together in a bowl.
  2. Mix lime and peanut butter together in a bowl with salt and pepper, then drizzle on top of your dish.
  3. Add Cashews and Mango on top.