Quinoa Salad With Kidney Beans
Underground
Quinoa is a superfood meaning it is packed with nutrients making this dish super healthy.
People: 1
37 min

Ingredients

2 Clove
Garlic
60 grams
Kidney Beans
0.5 tbsp
Lemon
0.75 tbsp
Olive Oil
40 grams
Quinoa
230 grams
Sweet Potato
40 grams
Walnuts

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Prep

  1. Peel and cut your sweet potato so that they all have a similar size and shape.
  2. Finely chop your garlic.
  3. Cut and squeeze your lemon so you can use the juice later.

Heating Steps

  1. Toast walnuts on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  2. Boil quinoa according to the instructions on the package.
  3. Heat olive oil in a pan, add garlic, and fry at a lower temperature for several minutes.
  4. Turn up the heat to medium and add Sweet Potato to your pan and fry for 25 minutes.Finally, add Kidney Beans and fry for 5 extra minutes.
  5. Lower the heat, add lemon to your pan and mix.

Finishing Touches

  1. Serve your cooked quinoa on the plate.
  2. Add your vegetables to the plate.
  3. Add Walnuts on top.