Maple Walnut Brussels
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People: 1
37 min


230 grams
Brussels Sprouts
90 grams
0.75 tbsp
1 tbsp
2 tbsp
Maple Syrup
1 tbsp
Olive Oil
15 grams

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  1. Wash and cut your brussels sprouts so that they all have a similar size and shape.
  2. Finely chop your ginger.
  3. Cut and squeeze your lemon so you can use the juice later.

Heating Steps

  1. Toast walnuts on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.
  2. Heat olive oil in a pan and add ginger, and fry at lower temperature for several minutes.
  3. Turn up the heat to medium and add Brussels Sprouts to your pan and fry for 15 minutes.Finally, add Chickpeas and fry for 15 extra minutes.
  4. Mix lemon, maple syrup and olive oil together in a bowl, then pour into your pan.

Finishing Touches

  1. Add your vegetables to your plate.
  2. Add Walnuts on top.