This mash should be so tasty and filling, that you'd rather have it without salmon, but if you insist... cook your salmon your favorite way and enjoy together.
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- Peel and cut your beetroot and carrot. All ingredients should have a similar size and shape.
- Finely chop your cilantro and onion.
- Bring salted water to a boil. Add Beetroot and boil for 5 minutes.Finally, add Carrot and boil for another 15 minutes.
- Drain your vegetables and return to the pot or a food processor.
- Add cilantro, onion and yogurt and mash or blend together. Add salt and pepper to taste.