Ambient Salad With Tomatoes
linea5
A delicious dressing is just as important as the tasty vegetables!
People: 1
15 min

Ingredients

30 grams
Kale
2 tbsp
Lemon
2 tbsp
Olive Oil
0.25
Pear
1
Red Onion
3 tbsp
Sunflower Seeds
1
Tomatoes

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Prep

  1. Wash and cut your kale and tomatoes so that they all have a similar size and shape.
  2. Finely chop your red onion.
  3. Slice your pear into approximately 2x2cm cubes (1"x 1"). Try to ensure all pieces are roughly the same size.
  4. Cut and squeeze your lemon so you can use the juice later.

Heating Steps

  1. Toast sunflower seeds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later.

Building A Salad

  1. Mix kale, red onion and tomatoes together in a bowl.
  2. Mix lemon and olive oil together in a bowl with salt and pepper, then drizzle on top of your dish.
  3. Add Pear and Sunflower Seeds on top.